Magnificent Mornings


The Workshop for Creating Your Ideal Morning Routine

New Live Dates Coming Soon!

Imagine if you:

Had unshakeable confidence that carried you through the day

Went to bed each night with a completed to-do list

Had the time to truly take care of yourself

Knew your daily activities were leading you right to your big vision

Stopped doing the busy work and started doing the important work

Built an anchor that always pulled you back on course

Had more meaningful time for friends and family

Replaced the stress with an inner calm


These are just a handful of the benefits that past participants have shared about their experience in the program.


It all starts with your morning


Your morning sets the tone for the rest of your day.

When you have a great morning, your whole day goes a lot smoother. When you have a bad morning, it takes a lot of effort to turn that day around.

Maybe you already know the importance of having the perfect routine to build your morning around. But you have no idea what it should include or even if you can spare the time for it.

Maybe you look back fondly on times when you had a morning routine that worked well for you. But you can’t find your way back to it.

Maybe this is all new to you.

Wherever you are on your path to the perfect day, I’m happy that you’re here.

Because I help folx just like you create their ideal morning routines.



I want to share my toolkit with you.


When I developed a debilitating autoimmune disease ten years ago, I immediately began researching dietary and lifestyle shifts in an effort to reduce (and eventually eliminate) my symptoms. I discovered that a morning routine that allowed me to fully show up as the best version of myself was absolutely vital.

I’m a scientist at heart and by training. So when I began this quest, I naturally fell back upon that framework.

There was a lot of experimenting. But it allowed me to build the techniques and unique tools that I use to determine what my morning is missing and create a routine around those very things.

When my life changes, I use these same tools to troubleshoot and adjust my routine. After years of testing and refining, I’ve assembled a personalized toolkit for creating my ideal morning routine. And I want to share it with you.


Because I know it can help you too.


What’s Included:


Morning Routine Creation Workbook

10 years of research packed into a step by step guide to help you build your perfect morning routine

Live Group Workshop Sessions with Q&A

Much like an in-person workshop, I’ll lead you through the process of creating your ideal morning routine during these sessions

Morning Routine Tracker

Measure your progress after the workshop and determine what shifts are needed with this exclusive tool

Open Office Hours

I’m here for you throughout the program. Stop by my virtual office during office hours each day for more 1:1 help

Lifetime Access

You’ll have free lifetime access to the materials and you can join any future live Magnificent Mornings online workshops for free. No strings attached.

That means when your life changes, and you need to rework your morning routine, you can join us live all over again, and any time I update the materials, you’ll get those too,





This Workshop Is:



It provides the tools that you need to build and fine-tune your very own morning routine


It’s an opportunity to test and build your intuition around what your ideal morning routine looks like


It provides the space, framework and guidance to allow you to create your own unique routine


I’m here for you. There are plenty of opportunities to ask questions and get help working through your stumbling blocks. Plus lifetime access means you’re never on your own.


You know best what you need. I’ll never judge your choices and you’ll leave with a better understanding of yourself.


This Workshop Isn’t:



I’m not going to hand you a generic routine because no one routine will work for everyone. This is about your needs, not someone else’s.

Long-term Care

You don’t need me to hold your hand for months. You’re smart and you’ve got this. Once you’ve got the tools, you’re on your way.

A Magic Pill

I’m not going to lie. You will need to put in a fair bit of effort. But I’ll be there to guide you and help you along the way.

Personal Coaching

You’ll have plenty of opportunities to have questions answered and help provided. However if in depth one-on-one time is what you desire, you’d be better served in one of my private workshops.


You’re ready for Magnificent Mornings if:

You want to feel at ease in your day, not struggle through it

You’re ready to dive in and experience shifts in your experience

You want to wake up refreshed, not exhausted from the previous day

You’ve had enough of the cookie-cutter routines and want your own personal morning routine

You’re prepared to experiment and play so you can create a more nurturing morning routine for yourself

You need a routine that never gets old because it changes with you

The Details

What can I expect from this workshop?
Over the course of the two-day workshop, you’ll learn the process and tools I developed to create my ideal morning routine.

You’ll discover why your previous attempts at setting up a morning routine didn’t work long-term, and how to adjust your morning routine as needed so that it’s always ideal for you.

Once you have this toolkit available to you, you’ll be able to shape and adjust your morning routine for life.

You’ll also receive lifetime access to the group workshop, including any updated materials, so you can continue to work with the toolkit live in the group workshops as your life and your needs change.

You will walk away knowing what you need to show up as the best version of yourself, and with the tools to set that up in your life.


How long is the workshop?
The workshop itself is two, 2-hour sessions split up over two days.

We will also have four weekly calls after the workshop ends to help you work with the process and incorporate your ideal morning routine into your life.

I could have turned this into a 6-month-long course, but you know what? It’s unnecessary and that makes it seem a whole lot harder than it is.

I want you to get into the zone as quickly as possible, so rather than turn this into a long, drawn-out course, we’re going for the “get it done” option with lots of hands-on work and direct access to me over a shorter period of time.


Where is the workshop and how does it work?
This is an online workshop, so you can do this from anywhere. All you need is a phone and a computer.


What's the format of the workshop?
We’ll spend two hours together on our first day, and another two hours on our second day.

There will be plenty of time for Q&A during our group workshop sessions and I’ll also be available outside of those to answer additional questions during my open office hours.

Our group workshop sessions and the four weekly calls after the workshop will be recorded so if you can’t make it to a session or need to miss part of it, you can listen to the recording.

When does it start?

The live workshop dates for 2020 will be announced soon. During the two-day live workshop, we’ll spend two hours together each day in the group sessions. I’ll also be available between sessions for open office hours during the workshop.

In addition to the live two-day workshop, we will also have four weekly calls after the workshop ends to help you work with the process and incorporate your ideal morning routine into your life.





How much is the group workshop?

The group workshop is $97 to join. It includes lifetime access, meaning you’ll have the opportunity to continue to participate every time I lead the online group workshop for the life of the workshop.

I know the impact we can have when we have a morning routine that fuels us, and I want to see more of that in the world. I don’t want finances to be a barrier to that.

Please note: I offer a limited number of scholarships for people who this is a great fit for, but for whom money is really tight right now. If that’s you, send me a note with more about you and why you want to join the workshop (





How can I get more personalized attention?

I’m offering the option to go through the Magnificent Mornings process one-on-one with me for $497.

We’ll go through everything together, and you will get full access to me during our private sessions. I’m known for sharing any tools, resources or information I can from every area of my work with my private clients, as needed (including holistic health and stress management), so you’ll also get full access to my entire toolkit and knowledge database for what your specific struggles are.

Because you’ll have priority scheduling outside of the group workshop dates, if you want to do the workshop live with me and the group workshop dates don’t work for you, we can set up a better time.

If this sounds like the best option for you, send me an email at




Other Questions

Are you going to make me get up at the crack of dawn?
No. Your morning routine will be of your own creation based on what works best for you.


Do I need to add on hours to my morning to fit this in?
No. A morning routine does not need to be long to be effective.

You may decide that a longer morning routine will serve you best, and that’s great.

Or you may find that 10 minutes is all you need to show up as your best self each day, and that’s great too.

This is designed to be flexible and to fit into your life.


Can I gift this to someone else?
Absolutely! I’d love that. Just send me an email at with who you’d like to gift a spot in the workshop to, and we’ll get it all set up.


What's your refund policy?
If you do the work and don’t get value out of the workshop, I’ll happily refund your money.

If this turns out to not be the right workshop for you, then I want you to be free to find what is.

Please note that I will ask to see your work and will require your full participation in the workshop. That includes attending the calls, asking for help in the open office hours, and completing the worksheets. Why? Because I know that if you do the work, you’ll get results.

If you’re looking for a magic pill with no work required, this isn’t for you.


I have another question!
Fantastic! Please send me a note at and I’ll get you the answer you need.


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