On Finding Ease in Difficult Times


a little guide to navigating difficult things


Sometimes life is hard.


Maybe you’re struggling with anxiety or depression.

Maybe you’ve lost a loved one, or received a new diagnosis.

Maybe you’re drowning in overwhelm and trying hard just to stay afloat.

Or maybe you’re just having a tough day.


On Finding Ease in Difficult Times is your little guide to navigating those difficult things — whether they’re big or small, or anywhere in between.


Each of these short notes can help guide you to more ease when you’re struggling. Read them front to back, hop around, or just open it to a random page when you’re having a hard day.


Available wherever books are sold, including:

Bookshop.orghardcover, paperback

IndieBound – hardcover, paperback

Books-a-Millionhardcover, paperback

Amazonhardcover, paperback, ebook

Barnes & Noblehardcover, paperback, ebook

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