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Claudia Olivie
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Here’s a list of some of my articles, recipes + other resources for you. Enjoy!

 

4-7-8 breathing technique overview. [6-min audio]

Creamy mushroom + wild rice soup (vegan, dairy-free). [PDF]

Creamy squash soup (vegan, dairy-free).

Easy massaged kale salad.

Easy nut-milk recipe.

Good enough is good enough.

Gratitude practice with some added nuances. [4-min audio]

Looking for joy and delight in the midst of challenges. [2-min audio]

“Ms. Hap” chia granola.

Resting more and finding more ways to rest. [10-min audio]

Rethinking productivity and accomplishment in challenging times. [5-min audio]

Soaking nuts for better digestion + maximum nutrition.

Taking things off your plate in challenging times. [7-min audio]

What if it’s not working anymore?

Why you may not want to share your goals.

Zucchini/courgette “apple” crumble.

 

 

 

 

 

 

 

 

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